Salmon with Ernestina’s Quinoa


pan roasted salmon with avocado salad

sautéed baby zucchini

ernestina’s quinoa

delicious meal + guilt-free eating + flavors galore + easy preparation


For salmon:

see instructions under Pan Roasted Salmon over Lentils


For avocado salad:

1 large avocado, diced

1/2 of a white onion, finely chopped and rinsed

1 large jalapeño, seeded and finely diced

8-10 cherub tomatoes, halved

1/2 a bunch cilantro, finely chopped

juice from 1 lime


salt to taste

Combine all ingredients in a bowl and gently toss.

IMG_2623 IMG_2626

For sautéed baby zucchini:

Use 2-3 baby zucchini per person

Slice in half lengthwise. In a preheated sauté pan, add several tablespoon of olive oil. Once oil is shimmering, place zucchini in the pan cut side down. Sauté until nice color forms on the cut side. Turn over, sprinkle cut side with salt and cracked pepper. Remove to a paper towel-lined plate for absorption of excess oil.

IMG_2621 IMG_2633

IMG_2634 IMG_2635

For Ernestina’s quinoa:

see recipe for Ernestina’s quinoa



  1. the perfect meal … open a nice bottle of wine, make sure it’s delicious, prepare each ingredient, refill your glass, pile the beautiful feast on the plate and enjoy!
    YUM YUM!

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